Aftercare
Look after the resultwe worked hard for.
Every treatment comes with personalised aftercare at the clinic. This page is a reminder of the fundamentals that apply across most body and face treatments.
- 1
Stage 1
First 24 hours
- Drink plenty of water, 2 to 3 litres where possible.
- Avoid alcohol and caffeine for at least 12 hours.
- Mild redness, tingling or numbness in the treated area is normal.
- Avoid hot showers, saunas and steam rooms.
- 2
Stage 2
First week
- Keep the treated area clean and apply SPF daily to any facial treatment.
- Avoid strenuous exercise for 48 hours after HIFU, microneedling or injectable treatments.
- Eat protein-rich meals to support collagen response.
- Resume normal skincare after 48 hours unless told otherwise.
- 3
Stage 3
First month
- Continue daily SPF 30 or higher, especially on microneedled or HIFU-treated skin.
- Avoid sunbeds entirely for four weeks after laser hair removal or microneedling.
- Maintain hydration and regular gentle movement to support fat clearance.
- Expect results to compound over 4 to 12 weeks as collagen rebuilds.
- 4
Stage 4
When to contact us
- Persistent redness or swelling beyond 48 hours.
- Any signs of infection: heat, unusual tenderness, discharge.
- Unexpected bruising that worsens after day three.
- Any concern at all. We would rather you called than worried.
Stage 1 of 4
Stage 1
First 24 hours
- Drink plenty of water, 2 to 3 litres where possible.
- Avoid alcohol and caffeine for at least 12 hours.
- Mild redness, tingling or numbness in the treated area is normal.
- Avoid hot showers, saunas and steam rooms.
Swipe or tap
Free consultation
Come in. Tell us what you want to change. We will tell you honestly if we can help.
2A West View, Forest Hall, NE12 7JL · 07776 801513